by Martha Wetmore Sugar Is Not So Nice Sugar and spice are not so nice, it turns out. Sucrose is a combination of fructose and glucose, sweet tasting soluble carbohydrates....... Read More

by Matt Worthy The Keto Diet Explained The “keto” diet seems to be the “it” diet of the moment among health and fitness devotees. But what is a keto diet?...... Read More

by Isla Careno You’ve heard of yoga. Everyone’s talking about it — from the New York Times to your next door neighbour. But it isn’t just hype; science is proving that...... Read More

by Nicholas Crown She has “good” genes. He has “bad” genes. We all too often build a genetic roadblock in the way of our most important goals. Sure, genes are...... Read More

by Hanna Marcus   Okay, okay. We started out with a question that you think you might know the answer to. And why wouldn’t you? It should be obvious, right?...... Read More

by Matt Worthy   My name is Matt Worthy. I am the founder of ScienceBod.com. Next month, I turn 47 years old. When I type that out, it doesn’t seem...... Read More