Diet | Fat Loss | Fitness Training | Health
Dear Abs, Maybe We Will Meet Someday
By Sahil Handa. Sahil is a student at Harvard University as well as a health and fitness aficionado. Fact or myth: you can target your belly for fat loss? The idea that you can lose fat from your stomach and nowhere else was popularized by fitness trainers. Specifically, programs such as P90x spread the idea that…