By Sahil Handa. Sahil is a student at Harvard University as well as a health and fitness aficionado. At some gyms, you’ll walk in and all of the cables and dumbbells will be being used. At some gyms, you’ll walk in and all of the squat racks will be being used. Which of the two…
By Sahil Handa. Sahil is a student at Harvard University as well as a health and fitness aficionado. If you are reading this article, the chances are that you are thinking about beginning a fitness routine and you have come across too much information to know where to start. That’s completely common – the fitness…
by Matt Worthy Meet International Federation of Bodybuilding and Fitness (IFBB) Professional athlete Larry “Dragon” Crawford. Larry is 47 years old. He is proof that age is no barrier to fitness. Larry works out at the same gym I do. I consider myself a pretty dedicated 40-something athlete. Larry, however, takes it to the next…
