STEM-Talk – ScienceBod.com

Aging, Diet, Disease, Food, Health, Nutrition

Don’t take another bite until you read this.

By Matt Worthy, Founder, ScienceBod.com A major reason why many people opt for organic produce is to avoid exposure to pesticides used in non-organic farming. It turns out, that is...... Read More

January 14, 2019
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Body Transformation, Bodybuilding, Diet, Fat Loss, Food, Health, Ketogenic, Paleo

Melt Fat, Peak Performance With Intermittent Fasting?

By Sahil Handa. Sahil is a student at Harvard University as well as a health and fitness aficionado. For several years, the nutrition industry has been plagued by the myth...... Read More

October 12, 2018
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My name is Matt Worthy. I'm 46 years old. Two years ago, my teenage son mocked my pudgy dad bod. Walking up the stairs left me out of breath. My muffin top spilled out of the top of my pants. I was a mess. Disgusted, I made a decision to put an end to that way of life. After two years, my dad bod is gone. It took tons of hard work and nearly constant research, poring through journals and consulting with experts to figure out the scientific secrets to building muscle and losing fat. Now I'm on a journey to harness the power of science to improve other areas of my life. I want to share what I've learned and what I'm learning with you.

Posts tagged with: STEM-Talk

Don’t take another bite until you read this.

Melt Fat, Peak Performance With Intermittent Fasting?