Why You Don’t Have Abs Yet—And How To Finally Get Them
“The pursuit of abs can still be meaningful—if it’s driven by curiosity, discipline, or challenge, rather than shame or validation.”
Exposing the Truth About the Paleo Diet—Why It Actually Works
“What makes Paleo effective isn’t historical accuracy—it’s the removal of ultra-processed foods, added sugars, and refined carbs that drive inflammation and metabolic dysfunction.”
