Beat Aging: Live Like a Centenarian
By Matt Worthy, Founder of ScienceBod.com. An excerpt from my soon-to-be-released book on diet and aging. Live Like A Centenarian Around the world, there are unique areas called “Blue Zones”. A Blue Zone is a term made famous by National Geographic author Dan Buettner in his book The Blue Zones. These areas are unique because,…

