Posts tagged with: Nutrition

Melt Fat, Peak Performance With Intermittent Fasting?

By Sahil Handa. Sahil is a student at Harvard University as well as a health and fitness aficionado. For several years, the nutrition industry has been plagued by the myth...... Read More

Eat Like a Caveman – The Paleo Diet

by Dominic Angelino Paleo, the Caveman diet, is very popular today. That leads many people to consider adopting it as a dietary means to achieve their fitness goals. It makes...... Read More