By Matt Worthy, Founder of ScienceBod.com. An excerpt from my soon-to-be-released book on diet and aging. Live Like A Centenarian Around the world, there are unique areas called “Blue Zones”....... Read More

By Sahil Handa. Sahil is a student at Harvard University as well as a health and fitness aficionado. For several years, the nutrition industry has been plagued by the myth...... Read More