Body Transformation | Bodybuilding | Diet | Fat Loss | Food | Nutrition
A Way to Say Goodbye to Fad Diets and Farewell to Flab?
By Sahil Handa. Sahil is a student at Harvard University as well as a health and fitness aficionado. Healthy Eating as a Way of Life “Diet” is a bad word, because it implies temporariness. It assumes that one day you will be off the diet; that one way of eating will get you from A to…
